1:1 coaching

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What does it mean

Coaching is a deep and meaningful conversation between two thinking partners. In coaching, I will help you to remove limiting beliefs so you can connect to your true potential and achieve your desired outcomes. What I love about coaching principles is that the client is seen as an expert in his or her life. Coaching focuses on empowering you to take responsibility for your own growth and success and to develop the skills, mindset, and habits needed to achieve your goals both personally and professionally.

Why would you need coaching

My passion is to create a safe and confidential space where you can explore all the important life challenges with me being the thinking partner to support you on your journey to your best answers, insights, and breakthroughs. As one of my talents is empathy and the ability to listen, my clients highly evaluate being heard and understood without judgment which helps to discover your authentic true answers.

What are the benefits

You will gain more clarity, find your authentic, true answers, and have more understanding of your feelings, thoughts, and beliefs. You will be able to make better choices and decisions aligned with your values.

For whom

1: 1 coaching is irreplaceable if you feel stuck, lack clarity, need to make a decision, want to manage a transition period in your life smoother, want to change carrier or have a specific goal you want to reach faster, or need accountability for that. Coaching is helpful for focused personal growth and implementing changes in your life or simply having a deep meaningful conversation.

What to expect

Online sessions

A good result of the sessions is related to the client being ready to invest the necessary time and energy in the process. Coaching sessions are online via Zoom or Google Meet. Standard sessions are 60 min long, 90 min sessions possible on demand. The most effective frequency is weekly as a large part of the work is happening between the sessions based on the focus during sessions and homework applied.

On-sight sessions

On-sight sessions are available in Sigulda, Latvia. Also possible walking sessions – having conversations on the go and also possible sessions by phone.

My coaching style

My coaching style (as you can tell by the testimonials) vary based on the uniqueness of my clients and the needs of my clients. My passion is to create a safe and confidential space where the client can explore all the important life challenges and be the thinking partner for my clients to support them on their journey to their best answers, insights, and breakthroughs. As one of my talents is empathy and the ability to listen, my clients highly evaluate being heard and understood without judgment. In my coaching, I use the guidelines of ICF. To use my extensive knowledge and experience from the financial analysis field mentoring or consulting is also possible if needed for the client and agreed upon separately.

team@coachieva.com