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Define life on Your terms

I’m your thinking and accountability partner to support you in life’s challenges

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ABOUT IEVA

Balancing15+ years of career in banks with being a mom to three daughters has been a challenge for my personal growth.

Being 40+ I decided to change my financial carrier and left a well-paid corporate job to become a life coach. I’ve finished ICF certified program of Transformative Coaching in Animas Coaching Centre in London UK. I enjoy serving clients currently from UK and Latvia.

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About Ieva

For more than 15 years I’ve worked as a financial analyst of corporate clients in banks. In 2022, with the economic downturn, I lost my job. I decided to step back and follow my heart. In 2023, I completed my accreditation as a Transformative Life Coach from Animas Centre for Coaching in London, UK.

The last decade has been a rollercoaster. There have been many sleepless nights. As a working mom of 3 girls, I felt like a hamster on a wheel.

Recognizing the power of personal development, I have walked a mile to overcome my own issues with procrastination and perfectionism – two large obstacles to living a happy life.

In 2022, I discovered transformational coaching, which allowed me to unlock a different view on life situations, change my mindset, and be in a more resourceful state. Now, I am passionate about creating safe and non-judgmental spaces for my clients to explore, identify their own solutions, and feel more empowered to reach their full potential.

Seeing the transformations my clients have been able to achieve, I want to encourage you to give yourself permission to start making the decisions and changes you’ve long been contemplating. Your greatest changes start with small, tiny steps.

I like the old saying that a journey of 1000 miles starts with one step. Let me help you to accelerate the journey!

I’m your thinking & accountability partner

As a transformational life coach, I will help you to understand your priorities, develop a road map how to achieve your most important goals, improve the boundaries in and outside of the work environment. I will help you change the limiting beliefs that prevent you from the life you deserve.

I empower people to find a balance between family & work and leave the daily hamster wheel behind.

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Coaching focuses on empowering you

Coaching is a deep and meaningful conversation between two thinking partners. In coaching, we both work together to overcome obstacles and achieve desired outcomes.

Coaching is a future-focused, solution-focused approach that empowers you to take action and create positive change in your life. What I love about coaching principles is that you are seen as an expert in your life. Coaching focuses on empowering you to take responsibility for your growth and success and to develop the skills, mindset, and habits needed to achieve your goals both personally and professionally.

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Through powerful questioning and active listening, I will help you to gain clarity, uncover limiting beliefs, and develop strategies to overcome obstacles.

Coaching has helped my clients to understand better themselves, their authentic goals, improve negative self talk and win back confidence. It has helped clients to step into resourceful state where they feel like owners of their life. For other clients coaching helped to improve boundaries, go through life changes with more ease , clarity and power.

coachieva.com, Coach Ieva, life balance, work-life balance, life coach,
15+
Experience

Years of Ieva’s experience in corporate world

150+
Sessions

The number of client sessions hosted

8
Culture Index

Clients from India, Spain, Columbia, UK, Poland, Hungary, Latvia, USA

Select a program

Creating meaningful lives and workplaces

For Individuals 1:1

We will explore what the best life script you deserve looks like and will design the shortcuts to get there sooner. I love creating spaces where people can think and talk safely. My 15+ years of financial analyst background in the corporate world helps me also serve in business-related coaching.

Once a week
60 EUR/hour
1:1 coaching

For Companies & Executives

If you are an organization that cares for your employees’ well-being, let’s discuss which topics are the most important for your teams. Invite me to your workplace and experience a powerful seminar on life balance or boundaries management – empower your teamwork!

Starting from
180 EUR/hour
Workshops
Executives

For Working Moms

Women who want to feel confident, who feel like they are in a hamster wheel, are overwhelmed and tired and want more energy, confidence, and focus. Join the supportive community and craft an effective mindset to be more often in your best shape – mentally and emotionally strong.

Bi-weekly group coaching 35 EUR/monthly
Group coaching

I can not teach anybody anything. I can only make them think. Socrates

FAQ

How to get most of the coaching sessions?

Is coaching really for me?

Plan the necessary time to get to the quiet and confidential space so that you don’t miss a minute of your thinking time!

Have a notebook for the sessions where to write down the ideas and notes from your thinking process during the session to track your progress and development.

Find a quiet and confidential space – the café is not a good place where you can talk freely without worrying about being overheard.

I’ll provide coaching according to ICF standards and offer consultation with accountability if it`s what you need. I can not guarantee your part of the work as no one can live your life in your place. I’ll be here to support you as long as needed and I`m sure you have the resources to change your own life when we work on it together!

There’s a 24h notice time – if due to specific reasons (sudden illness) you are not able to come to the session you should notify me 24h before or 50% of the fee will not be returned.

Currently, sight coaching is available in Sigulda or Riga (subject to increased prices due to travel expenses).

First of all, coaching is a partnership on free will, and interest in change is very important to reach some results. If a person is not interested in taking responsibility for the situation and does not want any changes, coaching is not useful.

If you already know that your challenges are painful and/or deeply rooted in unhealed traumas, you should visit the therapist. In cases when you attend therapy, coaching can be used for topics that are not so painful and for achieving results.

Coaching is focused on helping individuals identify their goals and develop a plan to achieve them, while therapy is focused on addressing mental health issues and helping individuals overcome psychological challenges.

Mentoring is focused on providing guidance and advice based on the mentor’s experience and expertise. While coaching may touch on personal issues, it is primarily focused on professional and personal growth. In short, coaching is about facilitating growth and development, therapy is about addressing mental health issues, and mentoring is about providing guidance based on experience.

To have results, the coach does not need to know the details or specifications of your profession. The coach needs to be skillful at containing and facilitating the thinking process of the client without knowing specific details. Coaching of astronauts, doctor or teachers will be similar in terms of coaching tools and the tools used will differ depending on the issue.

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